About Kashi

On TriYoga

Kaliji and Tri Yoga
www.triyoga.com

Kaliji

Jaya Guru Devi

TriYoga Flows is a complete hatha yoga method. The inspiration and guidance for the TriYoga Flows comes from yogini Kali Ray's direct experience of kriyavati (kundalini manifesting on the plane of hatha yoga). In the TriYoga Flows, breath and focus are united with flowing and sustained postures in systematized sequences. The flows are comprised of poses that are categorized into seven main posture groups: Standing, Forward Bends, Spinal Twists, Backward Bends, Balancing, Inversions, and Sitting. Since the method is systematic, students can progress from Basics to Level 1 and then to subsequent levels as they increase their flexibility, strength, endurance and knowledge. Through sustained awareness on all aspects of the practice, the inner flow naturally emerges. This trinity practice is by the nature of its origin, deeply meditative and transformative.

"TriYoga is in the tradition of the ancient yoga in that it is guided by the direct experience and intuitive knowledge that arise from the inner flow of kundalini, or universal life-energy. On January 5, 1980, Kriyavati Siddhi awakened within Kali Ray (Kaliji), manifesting as the spontaneous flow of asana, pranayama and mudra (posture, breath, and focus). Kriyavati has continued to guide the evolution of TriYoga."