The work speaks through these voices
Hi Kashi,
I had a wonderful class this morning. Thank you for your teaching.
So often in yoga classes I am
coaxed into a place of release momentarily and
then moved off to some other stand. I feel lost and don't
know how to get
back to what I just experienced. With Tri-Yoga I experience
release more
frequently and feel more of a sense of knowing where I am
and how to return.
I don't have a home practice yet, but at least I can see how
that might
happen.
Linda
Rose-McRoy
Sebastopol, Ca.
I was training for my first marathon and decided that yoga
would be a very good thing during the training process. Some
very good friends of mine sang the praises of Kashi and recommended
I contact her. She was a great asset to me during that process
and is definitely one of the factors that kept my body and
mind in the right place during the training and the actual
run. I am certain that it helped me heal in days instead of
weeks or more. I continued the yoga with Kashi afterward and
always looked forward to her calm professional manner and
the complete workout we did. Flexibility has always been an
issue for me and this process helped me tremendously in that
area. Kashi is a pro and a pleasure to be around.
Jerry
Katell, President Katell Properties, LLC, Los Angeles, CA
Long Beach, CA
Kashi's teaching of Tri Yoga is like a beautiful meandering
river.
It beckons you to enter it with a soft, melodious murmur.
Once you follow its invitation, the purity of its water will
gently
wash away all physical and emotional strain in your body and
soul.
The slow and steady flow and the gentleness of its embankment
will inspire your trust to immerse yourself deeper and deeper
into it.
Then, when you are ready, you may look down to the river bed
to behold the reflection of your innermost being - and rejoice!
Detlef
Kopp, Civil Engineer, Yoga Teacher Trainee, Father of two
Los Angeles, CA
August 16, 2004
To all who are interested in changing their lives for the
better:
I met Kashi about 2 1/2 years ago after a game of golf with
a cigar in one hand and a double martini on the rocks in my
other, only to find Kashi doing yoga with my wife and her
sister. My wife suggested rather emphatically that I should
probably put down my weapons and try the relaxing, non-injurious
style of yoga that Kashi was showing her.
I guess I was ready because I started doing yoga with Kashi
three times a week, and as an obsessive-compulsive executive,
I felt that if three times a week was good, then certainly
every day would be better. So, I started doing yoga early
every morning. Within a short period of time, maybe a month
or two, Kashi mentioned that my breath would improve and that
the whole process would speed up if I stopped smoking. She
said it in such a gentle, non-threatening way that I decided
to try it, and to my amazement, with no patches or aids of
any kind, I stopped smoking for the first time in years.
Two months later, I was making great progress but found that
something was getting in my way. I realized that it was my
stomach and that I might just have to lose some weight if
I wanted to do the wondrous poses that Kashi showed me from
time to time, so I stopped the alcohol and went on a healthier,
"loosely vegetarian" diet. The results were amazing.
My waist was down two inches, my general health was better,
my mood was elevated, and I was stretching into positions
that I would have thought impossible for a man of 68 - they
were more like something that a 21-year-old would try.
Therefore, for anyone wanting to change their life mentally
and physically, free of pain, with a happier outlook, give
a full six months' try several times a week to Yoga With Kashi,
and I'm sure the results will be as remarkable as they were
for me - and you might find, as I did, that I made a new,
close friend.
Thank you, my dear Kashi. Godspeed in your new adventure in
Northern California.
Regards,
Howard
F. Ruby, Chairman Oakwood Worldwide
Los Angeles, CA
"In a yoga session with Kashi, one leaves the world of
busyness and enters a deeper, calmer place, where the original
unity of body and mind is experienced directly. Kashi brings
to her teaching a rare combination of sensitivity to each
student, mastery of the postures, and unspoken spiritual insight."
Kenneth
Kraft,
Professor of Religious Studies, Lehigh University
and author of The Wheel of Engaged Buddhism
Kashi's personal dedication to yoga makes her a loving and
effective
teacher.
Marion
Yaglinski, RN
Media, PA
I have studied yoga with Kashi since 1994. She creates an
unbelievably peaceful environment, yet it is always physically
challenging. She demonstrates beautifully and is generous
with her time. Each movement is analyzed as it flows into
the next one, so that one focuses on the entire flow. No movement
is too simple. I'm sure this corresponds to life in that the
process is just as important as the endpoint. It forces me
to slow down - a challenge for me! I just keep wanting more
so that I can go to my next level of personal growth. This
is all from Kashi's example and inspiration.
Geri
Magenheimer, Teacher/Parent
Springfield, PA
I find Kashi's class both stimulating and challenging. She
creates a peaceful and meditative space for the students,
a true sanctuary.
Katie
Sibley, Associate Professor of History
I remember how wonderful it was to be in your first class
for pregnant ladies! After searching for 10 years I finally
found a Yoga teacher whose method I liked and trusted. This
was in 1993-94--The snow or ice could not keep me away! Over
the past seven years and two "geriatric" pregnancies
later I have enjoyed every moment of the flow. The development
of Tri Yoga and your growth as a yoga teacher has helped me
to grow in the physical and spiritual planes and I plan to
continue in my 5th decade. The best part is, that even though
I will miss you very much we are blessed that you have taught
others and that they will continue with the work. I will look
forward to your visits and special yoga intensives.
Yolanda
Alcorta, Executive Director, Raices Culturales Latinoamericanas/Parent
Rutledge, PA
You have been an inspiration to me since the day I met you.
You've helped me to go deeper and find the treasures that
lay within. Thank You!
Charo
West Chester, PA
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